ADR Quinta de S. Pedro, Urb. fazenda grande, edf. ADR,
8400-141 Estombar - Lagoa
Climbing is one of the most complete and fun sports, where the physical and psychological components are worked in a creative way. It improves endurance, strength, flexibility, motor coordination, agility, balance and accuracy while increasing motivation, confidence and problem-solving ability.
The type of climbing in this experience, will be bouldering, where no ropes are used and climbing at low height with mattresses at the base.This type of climbing allows the climber to concentrate more on his movements technique, making the climbing experience more accessible and fun to beginners.
The experience lasts 2 hours and consists of an 60 minute introduction climbing lesson, followed by free climbing during the remaining period.
Includes climbing shoes and chalk. Only need to bring comfortable clothing and a lots desire for new adventures.
Experience valid for 6 months except July and August.